All Episodes
Displaying 151 - 180 of 319 in total
Recovered Life Discussion: Setting Healthy Boundaries - The darker side of codependency and control
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Acceptance is love. Approval is liking.
Kristina Dennis and Damon Frank discuss the difference between acceptance and approval. We think you will LOVE this episode, or maybe just LIKE it.
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session.
Learning from bad decisions
Is your life plagued by bad decisions? In this episode, Damon Frank and Kristina Dennis discuss how to start applying past bad decisions to create your best-recovered...
Holding onto things because they are comfortable
Are you holding onto people, places, and things that no longer work for you? Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative...
Why finding success requires uncertainty
Do you constantly have a feeling of uncertainty? Worried about tomorrow. Damon Frank and Kristina Dennis discuss how you have to let go of what you think you know to...
Recovered Life Discussion: Unstuck - Problems thinking clearly in sobriety
Join the Recovered Life discussion with your host Damon Frank as he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussion: Setting Healthy Boundaries - Recovering from codependency best practices
In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Cultivating Meaningful Connection
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Confrontation! Why it’s difficult in sobriety.
Kristina Dennis and Damon Frank discuss why confrontation can be difficult in sobriety.
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of July 11th, 2022
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
How to find your passion in sobriety
Damon Frank & Kristina Dennis discuss how to find your passion in sobriety. They discuss how to find your passion and how to develop it using the tools you have devel...
Recovered Life Discussions: reWire Your Brain - Pride & Humility
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Unstuck - Sober but not free?
Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussion: Setting Healthy Boundaries - What is interdependence?
In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.
Workaholism in sobriety
You are sober, but now the obsession has shifted to work. Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into t...
Freedom from Addiction
Damon Frank & Kristina Dennis discuss the impact of being free from addiction. If you are struggling to break the addiction cycle this episode is for you.
Living in the NOW is the key to happiness in sobriety
Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.
Faking sobriety? What is that all about?
Damon Frank and Kristin Dennis discuss why people fake sobriety and the ramifications of not telling the truth about not being sober.
Recovered Life Discussions: reWire Your Brain - Self righteousness and being terminally unique
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Setting Healthy Boundaries - Real love is not a romcom!
In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.
Can you stop drinking without AA or rehab?
Kristina Dennis and Damon Frank discuss if you can stop drinking if you do not go to AA or rehab?
Are you doing God's will or your own?
Kristina Dennis and Damon Frank discuss God's will.
Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love.
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
How do you know if you surrendered?
Damon Frank & Kristina Dennis talk about the importance of surrender in sobriety.
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
Not Experiencing Joy & Happiness in Sobriety. Do this!
Damon Frank & Kristina Dennis discuss how to have joy and happiness in sobriety.
Recovered Life Discussions: reWire Your Brain - The emotion of anger
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Setting Healthy Boundaries - What is codependency?
In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.
