All Episodes
Displaying 121 - 150 of 300 in total
Love yourself first!
Are you a codependent? Damon and Kristina discuss why you need to love yourself first before you can love others.
Listening to God’s voice in sobriety
Can you hear it? Kristina and Damon discuss how to start taking direction from a higher power.
Recovered Life Discussion: Unstuck - Problems with organization
Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussions: reWire Your Brain - What is the meaning of your life?
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
Recovered Life Discussions: reWire Your Brain - Dealing with stressors with science based strategies
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Perfectionism & Codependancy
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Clearing out emotional clutter!
Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it.
Damon celebrates 29 years!
Damon celebrates 29 years and discusses with Kristina his recovery journey.
Recovered Life Discussion: Setting Healthy Boundaries - The seven types of boundaries
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Connecting has three elements
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Setting Healthy Boundaries - The darker side of codependency and control
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Acceptance is love. Approval is liking.
Kristina Dennis and Damon Frank discuss the difference between acceptance and approval. We think you will LOVE this episode, or maybe just LIKE it.
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session.
Learning from bad decisions
Is your life plagued by bad decisions? In this episode, Damon Frank and Kristina Dennis discuss how to start applying past bad decisions to create your best-recovered...
Holding onto things because they are comfortable
Are you holding onto people, places, and things that no longer work for you? Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative...
Why finding success requires uncertainty
Do you constantly have a feeling of uncertainty? Worried about tomorrow. Damon Frank and Kristina Dennis discuss how you have to let go of what you think you know to...
Recovered Life Discussion: Unstuck - Problems thinking clearly in sobriety
Join the Recovered Life discussion with your host Damon Frank as he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussion: Setting Healthy Boundaries - Recovering from codependency best practices
In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Cultivating Meaningful Connection
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Confrontation! Why it’s difficult in sobriety.
Kristina Dennis and Damon Frank discuss why confrontation can be difficult in sobriety.
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of July 11th, 2022
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
How to find your passion in sobriety
Damon Frank & Kristina Dennis discuss how to find your passion in sobriety. They discuss how to find your passion and how to develop it using the tools you have devel...
Recovered Life Discussions: reWire Your Brain - Pride & Humility
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Unstuck - Sober but not free?
Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussion: Setting Healthy Boundaries - What is interdependence?
In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.
Workaholism in sobriety
You are sober, but now the obsession has shifted to work. Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into t...
Freedom from Addiction
Damon Frank & Kristina Dennis discuss the impact of being free from addiction. If you are struggling to break the addiction cycle this episode is for you.
Living in the NOW is the key to happiness in sobriety
Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.
