All Episodes
Displaying 211 - 240 of 300 in total
Episode: #90 Sober Spring Break & TGIFSober
In this episode, Damon Frank and Kristina Dennis discuss the new trend of Sober Spring Break and celebrate TGIFSober.
Episode #89: Struggling in Recovery & Warning Signs You Might Be In A Codependent Relationship
In this episode, Damon Frank and Kristina Dennis discuss the warning signs that you might be in a codependent relationship.
Episode #88: Why Do Alcoholics Self Sabotage & What Is Depression Anonymous
In this episode, Damon Frank and Kristina Dennis discuss an article on New Start Recovery on why Alcoholics Self Sabotage and talk about a 12 Step Program called Depre...
Episode #87: Should You Wed if They Can't Stay Sober? & TGIFSober
In this episode, Damon Frank & Kristina Dennis discuss an Ask Amy article about a woman wanting her boyfriend to be sober before marriage. We also talk TGIFSober and t...
Episode #86: EDMR Therapy for Addiction & Sober St. Patrick's Day
In this episode, Damon Frank and Kristina Dennis discuss EMDR Therapy and its role in treating addiction. We talk about St. Patrick's Day drinking war stories and our ...
Episode #85: Are You Suffering From Perfectionism? & Fitting Into a Drinker's World
In this episode, Damon Frank and Kristina Dennis talk with Audrey Holst about perfectionism and discuss trying to fit into a drinker's world.
Episode #84: Staying Sober During Difficult Times & TGIFSober
In this episode, Damon Frank and Kristina Dennis discuss staying sober in difficult times and talk TGIFSober. Help keep Recovered Life on-air donate! www.buymeaco...
Episode #83: What Are Nitazenes? & How Trauma Can Make You Controlling
In this episode, Damon Frank and Kristina Dennis discuss the growing overdose rate of a new drug called Nitazenes. They also dive into a recent article from Psychology...
Episode #82: Can Drinking Shrink Your Brain & The US Army and Codependency
In this episode, Damon Frank and Kristina discuss a CNN Health article about a study that shows drinkers could be shrinking their brains and how the US Army is combati...
Episode #81: Biden's Statement on Battling the Opioid Epidemic & TGIFSober
In this episode, Damon Frank and Kristina Dennis Discuss Biden's statement on battling the opioid epidemic. We also celebrate the week with TGIFSober.
Episode #80: The Role of Exercise in Addiction & How To Get Unstuck
In this episode of the Recovered Life Show, Damon Frank and Kristina Dennis discuss the role of exercise in addiction and how to get unstuck in areas of your recovery.
Episode #79: Non-Alcoholic Drinks & Stress and Relapse
Kristina Dennis and Damon Frank discuss the boom of Non-Alcoholic drink sales, and how anxiety can be a huge relapse trigger.
Episode #78 Grey Area Drinking & TGIFSober
In this episode, Damon Frank and Kristina Dennis look at this week in recovery and discuss an interesting Wall Street Journal article about the business of "Grey Drink...
Episode #77: Should Sober People Date Drinkers? Has Covid Caused More Drinking?
In this episode of the Recovered Life show Damon Frank and Kristina Dennis talk about the pros and cons of dating a drinker and the impact of Covid on binge drinking.
Episode #76: TGIF Sober! Did Covid Kill 12 Step Groups?
Welcome to TGIF Sober! In this episode, Damon Frank and Kristina Dennis discuss what happened in the Recovered Life community this week share their thoughts on if Covi...
Episode #75: Does Dry January Stop Addiction?, and Guest Gabri Augello Discusses The Pink Cloud In Early Sobriety
In this episode, Damon Frank and Kristina Dennis discuss the New-Herald article from Sarah O'Brien about January. Damon interviews Gen Z influencer Gabri Augello about...
Episode #74: Valentine's Day Show. What did Machine Gun Kelly say about love being pain?
In this episode, Kristina Dennis and I talk about Valentine's Day, the Machine Gun Kelly comment about love is painful, and our thoughts on sober relationships.
Finding Your Purpose In Sobriety
In this episode, I speak with Tamar Medford about finding your purpose in sobriety. We discuss her journey to finding meaning in recovery and strategies on how to fin...
Why Multitasking Is Hurting Your Recovery
In this episode, I talk with Recovery Coach Lane Kennedy about why multitasking hurts your recovery. Lane explains how to get off the multitasking wheel and start get...
How To Deal With Negative Feedback In Recovery
In this episode, I speak with codependency and recovery Coach Kristina Dennis about dealing with negative feedback in sobriety. We discuss how not to be triggered when...
Navigating Your First Job Sober
Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and...
How To Create A Mindfulness & Meditation Practice in 2022!
In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022. Many of us in the recovery community understan...
Can Essential Oils Help Reduce Your Anxiety?
In this episode, I speak with essential oils expert April Daniels about her journey with anxiety and how she uses essential oils to live her best-recovered life. This...
How Do You Handle Toxic Family Members?
Are you spending time with toxic family members this holiday season? In this episode, I speak with codependency and recovery expert Kristina Dennis about how to deal w...
How Can You Let Go Of Regret?
Do you suffer from feelings of regret? Keep thinking about what you could or should have done differently? In this episode, I speak with Educational neuroscientist S...
Do you have to hit rock bottom to get sober?
In this episode, I speak with Sarah Williamson about how she reconsidered her relationship with alcohol. Her sobriety journey proves you don't have to hit rock bottom ...
What Can a Family Expect During an Intervention?
In this episode, I speak with interventionist Brian O'Shea about what the family can expect during an intervention. This is a must-watch episode for anyone participati...
Could You Be A Shopping Addict?
In this episode, I speak with Recovered Life Contributor and Educational Neuroscientist Staci Danford about identifying if you might have a shopping addiction. Staci d...
Are you a codependent gift giver?
The holidays are here, and so is gift-giving. In this episode, I speak with recovery coach Kristina Dennis about identifying the difference between healthy gift-giving...
Intimacy in Sobriety
In this episode, I speak with recovery and intimacy expert Edward Tilton about why it is so tricky for Men to open up about fears, anxiety, and feelings. For more...
