All Episodes
Displaying 241 - 270 of 319 in total
Episode #79: Non-Alcoholic Drinks & Stress and Relapse
Kristina Dennis and Damon Frank discuss the boom of Non-Alcoholic drink sales, and how anxiety can be a huge relapse trigger.
Episode #78 Grey Area Drinking & TGIFSober
In this episode, Damon Frank and Kristina Dennis look at this week in recovery and discuss an interesting Wall Street Journal article about the business of "Grey Drink...
Episode #77: Should Sober People Date Drinkers? Has Covid Caused More Drinking?
In this episode of the Recovered Life show Damon Frank and Kristina Dennis talk about the pros and cons of dating a drinker and the impact of Covid on binge drinking.
Episode #76: TGIF Sober! Did Covid Kill 12 Step Groups?
Welcome to TGIF Sober! In this episode, Damon Frank and Kristina Dennis discuss what happened in the Recovered Life community this week share their thoughts on if Covi...
Episode #75: Does Dry January Stop Addiction?, and Guest Gabri Augello Discusses The Pink Cloud In Early Sobriety
In this episode, Damon Frank and Kristina Dennis discuss the New-Herald article from Sarah O'Brien about January. Damon interviews Gen Z influencer Gabri Augello about...
Episode #74: Valentine's Day Show. What did Machine Gun Kelly say about love being pain?
In this episode, Kristina Dennis and I talk about Valentine's Day, the Machine Gun Kelly comment about love is painful, and our thoughts on sober relationships.
Finding Your Purpose In Sobriety
In this episode, I speak with Tamar Medford about finding your purpose in sobriety. We discuss her journey to finding meaning in recovery and strategies on how to fin...
Why Multitasking Is Hurting Your Recovery
In this episode, I talk with Recovery Coach Lane Kennedy about why multitasking hurts your recovery. Lane explains how to get off the multitasking wheel and start get...
How To Deal With Negative Feedback In Recovery
In this episode, I speak with codependency and recovery Coach Kristina Dennis about dealing with negative feedback in sobriety. We discuss how not to be triggered when...
Navigating Your First Job Sober
Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and...
How To Create A Mindfulness & Meditation Practice in 2022!
In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022. Many of us in the recovery community understan...
Can Essential Oils Help Reduce Your Anxiety?
In this episode, I speak with essential oils expert April Daniels about her journey with anxiety and how she uses essential oils to live her best-recovered life. This...
How Do You Handle Toxic Family Members?
Are you spending time with toxic family members this holiday season? In this episode, I speak with codependency and recovery expert Kristina Dennis about how to deal w...
How Can You Let Go Of Regret?
Do you suffer from feelings of regret? Keep thinking about what you could or should have done differently? In this episode, I speak with Educational neuroscientist S...
Do you have to hit rock bottom to get sober?
In this episode, I speak with Sarah Williamson about how she reconsidered her relationship with alcohol. Her sobriety journey proves you don't have to hit rock bottom ...
What Can a Family Expect During an Intervention?
In this episode, I speak with interventionist Brian O'Shea about what the family can expect during an intervention. This is a must-watch episode for anyone participati...
Could You Be A Shopping Addict?
In this episode, I speak with Recovered Life Contributor and Educational Neuroscientist Staci Danford about identifying if you might have a shopping addiction. Staci d...
Are you a codependent gift giver?
The holidays are here, and so is gift-giving. In this episode, I speak with recovery coach Kristina Dennis about identifying the difference between healthy gift-giving...
Intimacy in Sobriety
In this episode, I speak with recovery and intimacy expert Edward Tilton about why it is so tricky for Men to open up about fears, anxiety, and feelings. For more...
The Halloween Episode! How to stay Sober and Happy this Halloween.
In this special Halloween episode, Damon Frank speaks with Lane Kennedy, George Snyder, and Kristina Dennis about Halloween sober strategies.
Why are we so hard on ourselves?
In this episode, I speak with marriage and family therapist Candace Dale McKenzie about why we are so hard on ourselves in sobriety.
Pre-Holiday Anxiety
The holidays are right around the corner, and you might find that you might start feeling anxious about the upcoming holiday season. In this episode, I speak with Reco...
Character Defect or Trauma Response?
Is it a character defect or a trauma response? In this episode, I speak with educational neuroscientist Staci Danford about character defects and trauma responses. If ...
How To Get Unstuck In Sobriety!
In this episode, I talk with leading drug and alcohol interventionists Brian O'Shea about getting unstuck in sobriety. This is a great episode for anyone in recovery w...
How to Build a Powerful Sober Tribe
In this episode of the Recovered Life Show, I speak with Curt Eichelberger about building a powerful tribe in recovery. Curt founded Skate Straight in 2020 in Dallas, ...
How To Have Healthy Relationships In Sobriety
In this episode, I sit down with life coach Amy Guerrero to discuss having healthy relationships in sobriety. Amy and I speak about her journey to recovery and her rea...
You Are One Choice Away From a Different Life
In this episode of the Recovered Life Show, I speak with motivational speaker Kyle Quilausing about the power of making great choices in sobriety. We discuss his earl...
Could Practicing Mindfulness Be The Key To Long-Term Sobriety?
In this episode, I speak with Yoga and Meditation expert Lane Kennedy about the effect of practicing mindfulness in recovery. What is mindfulness, how can it help you...
Are you Attracting Codependency Work Environment?
Are you attracting a codependent work relationship? In this episode, I speak with codependency and recovery expert Kristina Dennis about codependency at work. We dis...
Understanding Alcohol Detox Dangers
In this episode, I speak with J. T. Wahlberg, the author of "I Forgot To Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol." We discuss his detox story and...
