How To Create A Mindfulness & Meditation Practice in 2022!

In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022. Many of us in the recovery community understand the benefits of meditation but often struggle with integrating this into our lives. Lane dives into the details of how to weave a practice into your life that works.
Find out more about Lane Kennedy on Recovered Life.
https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy

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How To Create A Mindfulness & Meditation Practice in 2022!
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